Why choose private yoga sessions
- Personalized attention
A private session is designed just for one person. The teacher can adjust poses, pace, and style to match the student’s body, level, and goals. - Learning safely
With one-on-one guidance, the instructor can correct alignment right away. This helps prevent strain or injury, especially for beginners. - Specific goals or needs
Some people want yoga for flexibility, strength, stress relief, sports performance, or recovery from injury. Private yoga focuses directly on those goals. - Health considerations
People with back pain, joint issues, asthma, or other medical concerns often prefer private sessions so the practice can be adapted safely. - Comfort and confidence
Not everyone feels relaxed practicing in a group. Private yoga offers a calm, non-judgmental space to learn and grow. - Faster progress
Because the class is tailored, people often improve more quickly than in a general group class. - Flexible scheduling
Private sessions can be arranged at convenient times and locations, which helps busy people stay consistent.
Why Choose Ning
Ning brings depth, experience, and genuine care to every private yoga session—shaped by decades of teaching, rigorous training, and lived experience.
With over 25 years of yoga teaching experience, Ning is an Authorized Forrest Yoga Teacher and has trained extensively with yoga master Ana Forrest, specializing in body–emotion healing. This training allows Ning to guide students with sensitivity, intelligence, and safety through practices that build strength, release chronic tension, and support emotional well-being.
In 2023, at age 60, Ning experienced a serious motorcycle accident that required two surgeries and a long recovery. Through this personal healing journey, she relearned how to rebuild strength, restore mobility, and trust the body again. This experience deepened her understanding of injury recovery, resilience, and the transformative power of yoga.
As the Founder of Yoga and Beyond, Ning looks beyond poses alone—addressing the whole person: body, breath, mind, and lifestyle. Each private session is thoughtfully tailored to your individual needs, whether you are managing stress, recovering from injury, navigating emotional challenges, or seeking to deepen your practice.
Through Healing Yin, Ning offers a deeply nourishing, meditative approach that calms the nervous system, improves mobility, and creates space for true restoration. This unique integration of strong, therapeutic movement and restorative yin practices makes Ning’s private sessions both powerful and transformative.
In person at Studio
$135 / 1 person for 1 Session
$1000 / 1 person for 10 Sessions
$145 / 1 Session up for two people
$500 / 4 Sessions for two people
$1500 / 10 Sessions for two people
In Person at Your Home Studio ( Inner City only ):
$180 one Sessions + driving time
Virtual Zoom yoga is also available: $80 / 50 min.
To Book please email at gobeyondyoga@yahoo.com or call at 4038271777
