More than a studio. A home for transformation.
Founded by Ning Gao, Yoga and Beyond® was created from a life shaped by resilience, courage, and a deep belief in the human spirit.
For us, yoga has never been only about the poses.
It is about what happens beyond the mat—how we breathe through challenge, reconnect with our bodies, discover our strength, and learn to meet life with greater presence.
At Yoga and Beyond®, every person is welcome. Whether you are stepping onto a yoga mat for the first time or have practiced for decades, you are invited to come exactly as you are.
Through yoga, Pilates, movement, strength, meditation, and healing practices, we create opportunities to move, feel, heal, grow, and reconnect with yourself.
Our community has lived through challenge, change, and renewal. Through it all, one belief has remained at the heart of Yoga and Beyond®:
Yoga meets us where we are—and takes us beyond where we thought we could go.
This is more than a place to practice.
It is a place to breathe.
A place to belong.
A place to become.
Come as you are.
Go beyond.
Welcome home.