Yoga and Beyond® is more than a studio—it is a home for transformation.
Founded by Ning Gao, Yoga and Beyond® was born from a life shaped by resilience, courage, and a deep respect for the human spirit. From early experiences of hardship to a journey across continents, yoga became not just a practice, but a way of healing, surviving, and thriving.
Here, yoga goes beyond physical postures. It is about presence, breath, and connection—on the mat and in everyday life. Each class is guided by compassion, discipline, and lived wisdom, welcoming students of all levels to move, heal, and grow at their own pace.
Through challenge, renewal, and change, Yoga and Beyond® has remained rooted in one truth: yoga finds us when we are ready.
This is not just a place to practice.
It is a space to return to yourself.
Welcome home.